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Health & Wellness at the YMCA means more than simply being physically active. It's about achieving a balanced spirit, mind, and body. The Y offers a large number of programs, ensuring there's something for everyone regardless of fitness level, age, or interest. Learn a new skill, foster new relationships, and achieve your goals!

 

CHOOSE A PROGRAM TO LEARN MORE.

 

Assessments & Orientation

The YMCA is dedicated to helping you live a healthy lifestyle inside and outside of the facility.

Bike Share

Rent bikes from the Y for a low fee and explore the Marshall area on two wheels!

BOGAFiT

An innovative fitness program that is done on a mat on top of the water.

ForeverWell

ForeverWell is designed to keep individuals, 55 and better, socially and physically active.

Futsal

An exciting, fast paced soccer game. The Y facilitates leagues for both men's and women's teams. 

Group Exercise

The Y offers a variety of group fitness classes for every age, fitness level, and schedule.

Les Mills Virtual

The Les Mills virtual kiosk allows you to attend your favorite Les Mills Group Exercise classes on your time! 

Personal Training

Meet our personal trainers, and come up with a fitness plan that is perfect for you!

Pickleball

Get in the game by signing up for a league or enjoying a friendly pickup game.

Smart Start

Your journey to fitness begins with using the SMART START fitness schedule.