Free BODYCOMBAT Launch at Marshall Area YMCA
Ready to smash your fitness goals in a high-energy, supportive environment? Join your neighbors at the Marshall Area YMCA for the official BODYCOMBAT Launch Party — no registration necessary!
This action-packed, non-contact workout blends moves from karate, boxing, and more into a fun, stress-relieving routine perfect for all fitness levels.
Event Details
- Date: August 4th
- Time: 5:30 PM – 6:30 PM
- Location: Marshall Area YMCA Fitness Studio
- Cost: 100% FREE and open to the public!
- Perks: Exciting giveaways and door prizes at the launch party!
Why You Should Try BODYCOMBAT
BODYCOMBAT combines empowering martial arts moves with incredible music and motivating instructors to help you reach your true potential. Science shows that this dynamic group workout delivers massive benefits for both your body and mind:
- Incredible Core Power: Just one 55-minute session delivers the core training power of 1,700 crunches.
- Maximum Results: Exercising in a live group setting increases satisfaction, and your physical exertion is 14% higher than working out alone.
- Stress Relief & Joy: The upbeat music sparks instant energy, happiness, and mental lightness while aiding in mindfulness and emotional regulation.
- Heart Health & Fat Burning: This steady-state and high-intensity blend builds serious cardio endurance and drives transformative fat-burning effects.
Enjoy Two Weeks of Free Classes
Can't make it on August 4th? You don't have to miss out on the fun. To celebrate the launch, all BODYCOMBAT classes from August 4th through August 18th are completely free and open to the public at the Marshall Area YMCA. Grab a friend, experience our local fitness community, and find your inner warrior!
New to BODYCOMBAT?
Try a BODYCOMBAT 101 Class for beginners on August 4th or 5th!
Learn More About BODYCOMBAT 101 →